Well, it’s been more than 8 months since I’ve posted here and I haven’t gotten any thinner. Oh, I’ve lost 5-7 pounds here or there, but nothing close to my goal of 60 (I think more like 50 now actually). I’m 190 pounds of fat unhappiness. Now more than ever I know it’s time for [...]
Posts Tagged as ‘weight loss’
December 10, 2007
Finally…some sunshine
I’m feeling hopeful currently. I joined Gold’s Gym on Friday. I went in Sat (50 min) and Sun (45 min) and did cardio. I feel really good about it. In my opinion the key is to keep my calories low…take refined sugar out of my diet, and get enough good food [...]
November 29, 2007
Creating Appearance Motivation
I thought this was an awesome article!! Read the rest at kristensguide.com.
When it comes to appearances, if we have a positive body-concept, then we need to think about why we don’t feel that it is important that other people see our bodies the way we know our bodies should look like.
You [...]
